YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Most yoga classes offer props like blocks ... Pilates also mostly focuses on activating muscles while stretching them, says ...

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...

So avoid eating for about an hour beforehand. The answer depends on what type of class you choose. Any kind of hot yoga can be very challenging and that’s part of the draw. But if you are new ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

Yoga Den is opening its second studio in America’s oldest City this weekend. Located at 1580 U.S. 1, franchise owner Sara Heathcote will celebrate the grand opening on Saturday, Oct. 26, with a ...

Participants are encouraged to bring their own yoga mat (or beach towel), and to wear comfortable clothing. The class will begin at 1 p.m. and last for about one hour. This event is free and open ...

Each year, as beach season approaches, focus shifts to attaining the perfect 'summer body.' This year Cape {town} Etc challenges locals to add a 'summer mindset' to their prerogative. Beach yoga ...