Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

New Zealand leads with its natural attractions more than its urban ones, but it’s worth lingering in its largest city, and ...

A WELLNESS influencer has enraged her neighbours after building a “noisy” pilates studio in her grandfather’s garden. Megan ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Soul Deep Yoga hopes to provide high-quality classes and workshops that welcome all, no matter their yoga background or ...

If the idea of hot yoga in a former bank appeals to you, you are not alone. Several local residents turned out for a recent public hearing at a meeting of the Village of New Paltz Planning Board to ...

Grocery stores, reinvented airport spaces and an obsession with period dramas—we've rounded up the travel experts and editors to share how they're seeing travel shift for the year ahead ...