Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Discover the best yoga outfits for 2026, from supportive leggings to chic matching yoga sets. Comfortable, flattering styles ...

Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...

From plant-based pozole-making to tortilla flower pressing, courses at LA Cocina de Gloria Molina are the perfect gift for any foodie or amateur chef looking to engage more with fellow community ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

Oakland University says it will make several courses remote or hybrid this week as the college is awaiting repairs on its hot water system to be completed. The university first reported the issues in ...

The Oxford Yoga ladies are taking turns blasting Lane Kiffin’s behavior during class. Lane Kiffin left Ole Miss for LSU and lost all of the support he once had. Fans booed him as he boarded a plane in ...

Lane Kiffin doesn't play when it comes to his morning yoga. At 6:30 a.m. Monday, his first morning in Baton Rouge, he and his entourage — including his ex-wife Layla and some former Ole Miss coaches — ...

SHELBY, Ohio — When you think of yoga, calm music, gentle stretching or deep breathing might come to mind. But in recent years, animal-themed yoga has surged in popularity, from goats to dogs to cats.

OXFORD — College football's most-wanted man started his day on Nov. 21 like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...