Join our yoga instructor for a guided exercise tutorial focused on strengthening and toning your entire body. This session ...

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...

Six people were hospitalized in California following a devastating home explosion caught on video. Footage from a doorbell camera at a home near Hayward in the San Francisco Bay Area showed a property ...

January is the only month of the year when the world is taking a long breath. The rush of the holidays fades, and schedules loosen. Looking at the early part of 2026, a handful of places stand out ...

Home Alone fans have the chance at making their annual holiday rewatch extra special this year. Timed to the film’s 35 th anniversary, Disney+ and Prince St. Pizza are teaming up for a one-week pop-up ...

International Delight’s limited-edition collaboration with Paris Hilton includes the Raspberry Champagne Creamer, Sweet & Spicy Creamer and Cotton Candy Cold Foam Creamer. "Just like Paris Hilton, we ...