As you take on the new year, Mumbai doctors highlight key health trends in 2026 spanning both physical and mental wellbeing ...

The first full moon of 2026, called the Wolf Moon, is happening January 3 and it's all about calming your "inner wolf." ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

Women’s health in 2026 demands a stronger focus on early awareness, prevention, and lifestyle-linked care. From reproductive ...

Start the year without a bang: as two in five of the UK population suffer from harmful levels of noise, the search for ...