When Judith Chalmers set off to climb Mount Kilimanjaro, she knew she was in for a challenging adventure. She prepared for ...

India, with its vast and varied landscapes, offers some of the most breathtaking road trips. However, not all of its roads ...

How does training at high altitude improve endurance? Learn the top five tips to maximize your oxygen efficiency, avoid altitude sickness, and get the best results!

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Keeping well-hydrated is essential at high altitudes as it helps raise blood oxygen levels and minimize symptoms of altitude ...

Polk County schools are seeing a significant rise in student absences due to illness. Fourteen schools throughout Polk County have reported sick absence rates greater than 10% at least one day so ...

Rachel Reeves has committed to reducing sickness benefits 'within weeks' as part of a drive to tackle what she terms 'jobless Britain'. The Chancellor vowed to overhaul the UK's welfare system, ...

The Washington, DC-bound widebody aircraft – operating as flight UA613 – suddenly dropped in altitude, according to accounts posted on social media. Shared images show the aircraft’s cabin ...

Some adaptogens, such as rhodiola, cordyceps, schisandra, and eleuthero ginseng, can alleviate symptoms of altitude sickness. Some healthcare providers may define high-altitude headaches as a separate ...

CASES of a winter virus that causes violent bouts of vomiting and diarrhoea are surging in the UK - with hospitalisations at a five-year high. Norovirus, known as the 'winter vomiting bug', is ...