A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs with air. Hold for a moment. Slowly exhale through your mouth, releasing ...

Researchers found violent prompts can push ChatGPT into anxiety-like behavior, so they tested mindfulness-style prompts, ...

In July 2025, the board received a complaint that the nurse's coworkers suspected she had been intoxicated while working.

RENPHO, the global leader in smart wellness innovation, and Headspace, the leading mental health companion for everyday ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

With 2026 officially underway, this Checklist edit cuts through the noise to spotlight ten standout names making it easier - ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...

No book can promise transformation but these six books do offer perspective, depth and guidance that you seek, Books, Times ...

These nine Delaware towns remind us that places still exist where the quality of moments matters more than their quantity. They offer living proof that community connections, natural beauty, and ...

Where to start things anew, from Lapland to Laos ...

With new luxury hotels, standout dining, rich arts programming, and effortless access to the Everglades, Naples and Marco ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...