BONSALL – Kelp Pilates Studio owner Anna Alcorn and instructor Melanie Bermudez led clients in their annual non-profit benefit 'Favorite Things' class at Kelp Pilates in River Village. The non-profit ...

West Shore Community College is giving people an opportunity to get their New Year's resolutions off to a strong start.

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

If your 2026 vibe is all things Pilates with a side of looking polished, then these Amazon gym essentials will be right up your alley. Nail the ‘rich Pilates mom’ aesthetic wi ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Clients love the supportive environment, structured sessions, and challenges that keep them motivated year-round. If you want ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...