New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Letting a swear word fly when you’re struggling might do more than blow off steam—it could actually make you stronger.

Swearing during hard exercise briefly boosts focus and confidence, helping people hold tough positions longer.

To absolutely no one’s surprise, there’s a new phrase taking over TikTok. Lately, users are claiming they’ve “genuinely reached a flow state,” usually while doing something completely unserious or ...

In case you've faced some hurdles solving the clue, Flow state, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test your ...

The band Phish has toured for over 40 years. One of the draws of their legendary live shows—which can go on for 8 hours—is finding moments of “flow,” when the band members lock into an improvised jam, ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

Attention! Another new term has entered the TikTok lexicon, and you’re about to see it everywhere. If you’ve spent any time on the app within the past week, you might have noticed people talking about ...

Yesterday, Phish bassist Mike Gordon appeared on WNYC’s Science Friday podcast to discuss flow state and the research into it that he’s funding with Dr. Greg Appelbaum. In conversation with host Flora ...