For JuJu Faragher, wellness is a lived, imperfect practice. Through yoga, storytelling, and community work, he centers rest, ...

This 10-minute morning yoga session is suitable for all levels and requires no props. With accessible movements and steady ...

Lift sagging jowls and soothe a sore TMJ jaw at the same time with this multi-tasking routine from face yoga guru Anastasia ...

This 20-minute yoga flow focuses on flexibility and gentle, feel good movement to support a sweet release in the body.

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

There is magic everywhere. Within the heavens. Within the Earth. Within everything, everywhere, all at once. It even lives ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...