Discover how to enhance flexibility and balance with our guided tutorial focusing on yoga poses that connect your feet and ...

Experience yoga like never before with a breathtaking session 250 meters above ground, atop Ain Dubai, the world's largest ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

Celebrate Yoga Day 2025 with 5 easy yoga asanas you can do at home. Boost flexibility, calm your mind, and improve health with these beginner-friendly poses.

Remember, these yoga asanas aren't "bad" —they just need time, patience, and sometimes the guidance of a good teacher.

On International Yoga Day, Mangaluru debuted Jala yoga, or water yoga, at the city pool, with participants performing ...

Yoga offers flexibility and also supports mental health by calming the nervous system, reducing anxiety and lifting mood.

It’s no wonder that yoga can improve emotional well-being. Scroll down to check out the yoga poses you can practice to ...

International Day of Yoga, the Indo-Tibetan Border Police (ITBP) performed yoga on the banks of Pangong Tso at Border ...