Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...
HealthShots on MSN
Yoga expert suggests 10 warm-up yoga poses to do before your gym workout
Jumping straight into a gym workout without warming up can leave your body feeling stiff, tight, and more prone to injury.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback