The 2026 Panini Senior Bowl kicked off in Mobile, Alabama, this week. Over 100 of the top 2026 NFL Draft prospects came in ...

When taking those first steps on your road to running for weight loss, it’s not always as easy as heading out the door. Just ask Jennifer Brown, the now-health habit coach who completely transformed ...

Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a slow and steady weight loss journey. To get useful before-and-after weight ...

Running for weight loss is as much of a mental journey as it is a physical one. Oftentimes, it’s a process that puts too much emphasis on the number on the scale, which can result in feelings of low ...

Dear Abby: I am a very overweight woman, but down 50 pounds from my top weight and continuing at a consistent, but slow, rate to lose. My A1C is now down to pre-diabetic, so I know my efforts are ...

Life in Maryland moves fast. Between the long commutes, packed workdays, and the never-ending responsibilities at home, finding time for wellness often feels impossible. That’s where weight loss apps ...

Amanda Bynes is proud of how she looks. The former actress, 39, took to her Instagram Story Monday to give her followers a rare update on her weight-loss journey. Though she “usually [doesn’t] like ...

ARC Raiders goes beyond the standard extraction shooter formula. Progress here is shaped by survival, careful choices, and thinking several steps ahead. You can’t simply farm experience or rush levels ...

Eli Lilly said its closely watched obesity pill helped patients maintain the majority of their weight loss after they switched directly from taking Wegovy and Zepbound injections in a late-stage trial ...

While being on a GLP-1 can help to accelerate weight loss and regulate blood sugar, it also has the potential to change how people interact socially. As the holidays approach, sitting down for meals ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...