Getting your child to sleep through the night can feel like solving an impossible puzzle. You adjust bedtimes, try different ...

Struggling to fall asleep? This simple breathwork technique can help you fall asleep in less than a minute. Vogue learns how ...

Country-pop star Kelsea Ballerini has made it clear she won't stand for heckling during this fan-favorite ballad.

Reliable, sturdy, and exactly what I needed for travel or emergencies." — Ms. Jackson Brown the 3rd Mouthwatchers is a small business established by Ronald Plotka, DDS, that specializes in ...

I am hypersensitive when it comes to sound. Noises that are too pronounced (ie, if I’m within earshot of someone clipping their nails, smacking their gum, or tapping away to an internal drumbeat only ...

Summer is all fun and games until the sweaty season demands more than just a trip to the beach to cool us down during those hot days and hot nights.

Blinking is a human reflex most often performed without thinking, like breathing. Although research on blinking is usually ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.