A man walks into a tailor shop to have his suit pants let out and ends up sharing memories, loss and more with the tailor, while perhaps forging a new friendship. That is, more or less, the premise of ...

Research found that the type of carbohydrates most often consumed during midlife can have a major impact on healthy aging. Women who ate the most fiber and "high-quality" carbs were up to 37% more ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...