Trim love handles in 30 days with 5 bodyweight moves that target obliques, rotation, and deep core tension after 45.

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

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Notre Dame won their last game before Christmas break on Sunday night in Purcell Pavilion, dominating Bellarmine, 110-38. Hannah Hidalgo had a historic night, recording the first 30-point ...

UConn women’s basketball added another top-25 win to its resume on Saturday, handling the No. 11 Iowa Hawkeyes 90-64 in the Women’s Champions Classic at Barclays Center. The Huskies’ two stars each ...

With Friday’s game out of reach, No. 7 Maryland women’s basketball had one goal in the third quarter of its annual Field Trip Day: reach the now infamous 67-point mark. After scoring 64 points, the ...

December 14 - Raegan Beers produced 22 points and 12 rebounds as No. 9 Oklahoma was in control during the second half to earn a 92-70 victory over No. 23 Oklahoma State in Oklahoma City. Sahara ...

Arkansas guard Bonnie Deas (22) pulls up to shoot, Saturday, Dec. 13, 2025, during the Razorbacks' 73-58 victory over Missouri State at Great Southern Bank Arena in Springfield, Mo. (Photo courtesy ...

OLYMPIA, Wash. — Sophomore guard Rebekah Beltran scored a season-high 24 points and the No. 9-ranked Umpqua Community College women's basketball team handed Blue Mountain a 73-53 loss in the South ...

I struggled with love handles for years until I finally learned what actually burns fat. These no-BS tips will save you time, frustration, and wasted effort. Paris Hilton took out a mortgage on the ...