When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

The 25th Infantry Division at Schofield Barracks is in the closing stages of its annual Hawaii rotation of its Joint Pacific Multinational Readiness Center training as it puts one of the Army’s first ...

A member of the 25th Infantry Division on Thursday demonstrated how to load a M142 High Mobility Artillery Rocket System at Schofield Barracks as part of the Hawaii rotation of the Joint Pacific ...

Here’s what to consider about ‘refueling’ during exercise. By Alex Hutchinson Sunny Blende, a sports nutritionist, once described ultramarathons as “eating and drinking contests, with a little ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recently, I went to a Corepower Yoga class that I’m still talking about. Aside ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

A U.S. soldier from Burlington County died during a training exercise in Hohenfels, Germany, Saturday, according to a statement from the Army. Sgt. Terell Seales, 34, of Florence, was killed Oct. 18, ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...

A soldier who shot a colleague seven times after mistakenly loading live ammunition instead of blanks into his weapon during a training exercise, involving civilians, has been sentenced. The soldier, ...

The fatal incident occurred on the night of Sept. 17 near Joint Base Lewis-McChord in Washington Lt. Col. Allie Scott U.S. Army officials have identified four soldiers who were killed on Sept. 17 when ...