Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...
A longevity expert has revealed the "truth" about meat consumption and its impact on lifespan. Blue Zones are areas around the world where people live exceptionally long lives and suffer fewer chronic ...
Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...
The certification integrates Blue Zones' evidence-based roadmap to living better and longer, rooted in their identification of and research from the world's longest-lived and happiest cultures—the ...
Longevity in Blue Zones is linked to simple, plant-based diets centered on beans, rich in fiber and protein. Daily bean consumption supports heart health, digestion, and social connection, promoting ...
The Blue Zones Project is coming to Banning. The initiative is based on research by adventurer and explorer Dan Buettner, who ...
Residents of Lunenburg, N.S., and Parksville, B.C., regularly live well into their 90s, and even past 100. What have they ...
You may have heard this Norwegian proverb or a variation of it: “There is no such thing as bad weather, just bad clothing.” ...
Blue Zones Project Palm Springs has launched a Transit Accessibility Audit for Healthy Food Access, a seven-month community-driven initiative that will evaluate how well local public transit systems ...
A new demographic study identifies Caltabellotta in Sicily's Sicani Mountains as an "emerging Blue Zone" where non-agenarians are nearly three times the Italian average. Adani Ports and Special ...