Skyr, cold plunges, and broken sleep sound like torture. But recovering like a Viking just might beat modern wellness.

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

Last month, when I was going through a situationship breakup of sorts, my For You Page was inundated with tarot readers and ...

Darn Tough offers socks for all situations, including everyday wear, hiking, trekking, running and working. All the brand’s ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

While Ireland spends the first weeks of the year attempting to undo the excesses of Christmas, France rings in the New Year ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...