Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...
A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...
To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.
Eleven more NFL games are set for Sunday afternoon either in the 1 p.m. ET or 4:05/4:25 p.m. ET window, and those matchups comprise the main slate for NFL DFS sites like FanDuel and DraftKings. One of ...
Glaucoma impacts the vision of more than 3 million Americans, increasing the pressure in the eye, damaging the optic nerve and, if left untreated, causing permanent damage and vision loss. Until now, ...
WHAT’S HAPPENING TODAY: Good afternoon and happy Thursday, readers! If you are supposed to be flying the next couple of days, we hope you won’t be hit by the flight cuts caused by the ongoing shutdown ...
A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise. That is the conclusion of a Rutgers-led study published in The Journal of ...
Resistance bands can provide strength gains similar to conventional gym equipment and are versatile and portable. Always inspect bands for nicks or tears before use and avoid overstretching them. Take ...
As daylight saving time approaches, the American Heart Association reminds us that regular interruptions to our body’s internal clock don’t just cause inconvenient sleep disturbances but may also ...
If UFC keeps leaving fighters to their own devices, eye pokes and groin kicks are going to keep staining a sport the world’s grown to love. It’s time to fix this problem once and for all. A double-eye ...
Legislators in the House and Senate are investigating methods to expand the powers of the National Guard in cyber operations and communication resilience as they move on with the FY 2026 National ...
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