Video shows seismic alert interrupting a CrossFit training session in a gym. Video credit @em_mtz09 via Instagram.

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.