Navigate the energy of January 2026 with a deep dive into the 3 core energetic themes: Centering, Receiving Outside Help, and ...

Through evidence-based cross-disciplinary learning, and holistic development, the CREATE program serves as a bridge to a ...

Are you racing through life? Learn how food, digital detoxing and simple principles can help you reclaim the true meaning of ...

If you want to upgrade your daily walks, improve balance, strengthen your core, and stand taller, posture walking is worth ...

Procrastination is common when it comes to financial planning. In fact, starting too late in life is one of the top regrets people voice when it comes to retirement planning. Even after people begin ...

Every December, the world asks us to do something paradoxical: slow down and speed up at the same time. We’re expected to savor the season and survive it. To be present and be productive. In rooms ...

Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

Deborah L. Schussler receives funding from Spencer Foundation. Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Ekaterina ...

Feeling overwhelmed, disconnected, or just out of whack? It could be that you haven’t taken time to be present lately (no judgment here), but the good news is, there are plenty of mindfulness ...

I’m Maya Patel from Santa Monica, California, and like many seekers, I turned to Cosmic Core Reviews when I felt trapped in a cycle of spiritual stagnation and mental fog. As someone juggling a ...

While holidays are often marked by parties, shared meals, gift-giving and special outfits, experts say there’s health benefits to remembering the meaning behind the celebration. The three-day holiday ...