When you injure a section of your body, it will take some time to regain your full capabilities. You can, however, work with other muscle groups and body parts that are not injured, depending on the ...

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow seniors to join her upcoming picket line. That was followed by a drive to the ...

If you want to improve your arm swing, posture and running efficiency, you’ll need to build strong arms – and the good news is that you don’t have to dedicate a full gym session to training them. In ...

Bill Schumer, who runs Gateway Armsports, talks about the arm wrestling club he runs out of a gym in his garage at his home in the Lemay area of south St. Louis County, which has bred a world champion ...

Earlier this year, Spotify rolled out an all-new feature that lets users watch music videos within the app. You can switch between audio and video formats with the new feature, which is slowly being ...

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...

We may earn a commission from links on this page. iOS 26 comes with a redesigned Fitness app that has a Workout tab. You can now start workouts from the phone app, even without an Apple Watch. The ...

Philadelphia Eagles wide receiver A.J. Brown reacted to his team's Super Bowl LIX victory last spring by working out in May at a gym referred to on social media as the "most dangerous gym in the world ...

Cicero, N.Y. — Cross country is a sport where grit and determination can mean more than anything else. The best runners often spend all week leading up to racedays perfecting their craft even further.

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...