Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a ...

As a pet parent, if you ever wonder how to make your cat feel amused and confused at the same time, then this video is for you. In the viral clip shared by @_brittney.elizabeth_, a lady is seen ...

ST. JOSEPH -- Ted LePage is now 6-0 all-time in state championship games as the head coach of the Blair Oaks Falcons. But there’s no point in trying to debate which Blair Oaks team is the best of them ...

Please provide your email address to receive an email when new articles are posted on . HHS appointed Martin Kulldorff, PhD, to a senior advisory role. Kulldorff has chaired the CDC’s vaccine advisory ...

On the latest episode of Speed Goes Pro, YouTube star IShowSpeed tried his hand at professional wrestling at the WWE Performance Center in Orlando, Florida. In the video, Speed was tasked with ...