If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

A Tony-winning actress. A world-class artist. And two civil rights icons. They're among the notable people from the ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Remembering notable Philadelphians and those who made an impact in Philly we lost in 2025, including Pierre Robert, Bernie Parent, Ryne Sandberg, and David Lynch.

Project Cheap Camaro got a new lease on life when I started working on it. I claimed victory over the body panels a few ...

The Kaho‘olawe Nine were determined to draw national attention to the illegal role the U.S. played in the overthrow of the ...

Exactly 50 years ago Sunday, a flotilla of 10 boats with about 60 people left Maui on a risky, seven-mile quest to cross the ...

We're remembering notable individuals who died this year with ties to Connecticut, including actors and educators, coaches ...