Holly Holm and Stephanie Han are expected to walk around 9:30-10 p.m. ET on Saturday. Here's the full card and how to watch ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The official Twitter account for the Fitness Boxing series has tweeted an image teasing a potential Fitness Boxing Persona 5.

Puerto Rico has a rich boxing tradition, and BoxingScene is taking a look at the current titleholders, contenders, ...

In this challenge, YouTubers step into the boxing ring to test fitness. Experts warn the internet will go down in a big way — ...

It can be hard to find the motivation to work off those Christmas calories, but thanks to the Boxing Day sales, one brand has ...

KEMPTON’S future as a racecourse has been put in jeopardy with the potential housing development being given the green light, ...

Manchester United boss Ruben Amorim has issued fitness updates on midfield pair Bruno Fernandes and Kobbie Mainoo ahead of their Boxing Day welcome of Newcastle.

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Friday night in Miami, former unified heavyweight world champion Anthony Joshua stopped Jake Paul, the YouTuber turned ...