Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

Strength training is a must during menopause, so more and more midlife women are hitting the gym or working out at home. If you've tried a muscle-building workout, from weights to pilates, you might ...

Ivanka Trump, daughter of President Donald Trump, has been hitting the water for a workout. The 44-year-old mother of three has been open about her active lifestyle, which has included resistance ...

If you purchase a product through a link on our site, we may receive compensation. Here’s a look at the remainder of this season of “The Challenge,” courtesy of ...

On a rainy Saturday last summer, I can be found paddling out, popping up, and generally hanging ten—goofily, shakily, semi-triumphantly—in a skylit East Village walk-up. It is as awkward a fitness ...

Adding variety to a workout routine can make fitness more engaging and effective. One way to challenge stability, strength, and coordination is by incorporating a Bosu Ball. This half-sphere piece of ...

Protirodh Parishad panel’s Meghmallar Bosu raised concerns over irregularities at the TSC polling booth but expressed optimism about the Ducsu and hall union elections if voter turnout remains high.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. One of TV’s longest-running reality competition series is ...

Push-ups are one of the most effective bodyweight exercises around. They recruit every major muscle group, challenging your upper body, core, glutes, and legs. Plus, you can do push-ups anywhere—so ...

Running is a one-legged sport, which means good balance is crucial to avoid injury and perform at your best. Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in ...

About 26 million citizens remain at risk due to their dependence on traditional cooking fuels such as charcoal and firewood – a growing threat to both public health and the environment. This warning ...

Someone from behind the camera throws a small ball onto the surface of the BOSU ball. Namrata Purohit's task is to balance ...