While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

Discover the best protein drinks we taste-tested with nutrition experts — top options from PWR LIFT, Fairlife, Huel, and more for every goal and budget.

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

French dairy giant Danone has partnered with the Big Ten Conference to expand access to its protein and plant-based products under the Oikos and Silk brands. Danone is betting big on plants and ...

SEATTLE — Starbucks is ringing in the new year with an expanded winter menu that emphasizes wellness-focused options alongside fan favorites, the coffee giant announced as 2025 draws to a close. The ...