This 8-minute morning routine boosts circulation and mobility after 50 to support muscle recovery, reduce stiffness, and feel ...

Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

Xiaomi Watch 5 adds EMG muscle sensing to trigger gestures like answering calls without relying on arm motion. With a 47mm ...

Robbers Lee Phillips and Calvin Peddie attacked a man in the toilets of a bar in Long Eaton, headbutting him, strangling him ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Tiffany Fransen, diagnosed with Friedreich's ataxia, faces challenges from this rare disease. The genetic disorder affects ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

The U.S. Food and Drug Administration (FDA) approved six new therapies in December 2025 for blood cancers, prostate cancer, ...

Unlike conventional procedures that require large incisions, minimally invasive surgeries are performed through tiny openings ...

After weeks of anticipation and early announcements, the NCAA transfer portal is now officially open for college football ...