INVERCLYDE Leisure is offering a full day of free group fitness classes at the Waterfront Leisure Complex. The Les Mills ...

The YMCA of Southwestern Indiana hosted its 11th annual Fit4All event at Dunigan Family YMCA, offering free fitness ...

Billings residents are ringing in the new year with fitness resolutions, the goals that rank first for American adults.

New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

INVERCLYDE Leisure is offering a full day of free group fitness classes at the Waterfront Leisure Complex. The Les Mills Launch Day will take place on Sunday, January 11, featuring the latest Les ...

CONTRIBUTED BY CITY OF AUBURN AUBURN — Auburn Parks and Recreation is kicking off the new year with Fit Week, offering residents a free opportunity to jump-start their fitness goals. From Jan. 5–11, ...

Sticking to them is hard, and the YMCA knows this. While there is no correct way or specific secret to keeping a resolution, ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

If you love to mix up your workouts with Pilates, spin, boxing, HIIT, yoga, reformer classes, and more, ClassPass is worth considering. The class-booking platform lets you try thousands of workouts ...