Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...
From his Kinderhook home, actor recalls intense 2007 audition for original movie, praises James Cameron, and hopes Col.
A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...
Who would have thought that a rookie manager – who only seven months ago was a youth team coach at Southampton – would play ...
Amazon S3 on MSN
Ultimate bicep peak workout with the godfather of bodybuilding
Fitness Pro Superhuman Troy performs the ultimate bicep peak workout with the Godfather of Bodybuilding. Massive fraud ...
Amazon S3 on MSN
Get the bicep vein part two with 24-hour vascular arm tricks
Fitness Pro Superhuman Troy shows part two of getting the bicep vein with 24-hour vascular arm tricks. Democrats raise alarm ...
Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...
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