The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...
The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
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