This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...

We’re constantly told to “eat healthy” – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

Managing hypertension isn't just about what you add to your plate; it’s about the hidden "sodium traps" and inflammatory ...

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

Sitting for long stretches could be hurting your heart — but researchers say a simple diet tweak, like adding cocoa, berries or apples, may help reduce the damage. A new study from the University of ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...

Cardiologists reveal that the most powerful tool for stabilizing your heart rate and flushing out excess sodium isn't in your ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

E-cigarettes, nicotine pouches, and heated tobacco hurt blood vessels, increase heart disease risk. All nicotine products ...

Astronauts aboard the International Space Station have decreased physical fitness because of a decrease in the way oxygen moves through the body, according to a Kansas State University kinesiology ...

Secondhand smoke from just one cigarette can damage nearly every organ of a nonsmoker's body. This involves the heart, lungs, ...