If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling exercises you use to chase a pump. From standard dumbbell biceps curls to ...

Ryan Seacrest’s impressive arm definition is turning heads. The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps. Wearing a navy blue ...

He’s Popeye the Failure Man. A bodybuilder who injected petroleum jelly into his biceps to make them freakishly large — getting him nicknamed the “Russian Popeye” — may now lose both arms because of a ...

Build a stronger, defined back and biceps with this focused, results-driven workout. 'Hero' bystander who tackled Bondi Beach gunman identified Arkansas to become first state to cut ties with PBS: ...

Buffalo Bills star defensive tackle Ed Oliver has been placed on injured reserve with torn biceps, per a team announcement. Oliver underwent an MRI in order to confirm the injury, which he suffered in ...

The Buffalo Bills got one defensive tackle back from suspension. They lost one defensive tackle to injury two quarters later. Starter Ed Oliver suffered a biceps injury and was ruled out for the rest ...

Please provide your email address to receive an email when new articles are posted on . Demonstrated in this video are different methods and techniques for mobilizing, rerouting and using the biceps ...

Ed Oliver had an MRI Monday that confirmed the injury. Grant Halverson / Getty Images Buffalo Bills star defensive tackle Ed Oliver will have surgery on a torn biceps and will be out indefinitely, ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Build mountain-peak biceps with this Jay Cutler-approved dumbbell exercise. Genetics can play a big role in how your muscles look, and let’s face it, some people are simply born with standout shape.

Getting your Trinity Audio player ready... Just a day after one of the most heartening wins of Sean Payton’s tenure in Denver, the Broncos will be forced to adjust around a massive blow to their ...

The Denver Broncos went five weeks before one of, if not the, strongest units on the team had a significant setback, but it has happened. Starting left guard Ben Powers suffered a biceps injury in ...