The Wellbeing Awards return with everything you need for better sleep, improved mental clarity and a calmer disposition, from ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my own, I am indebted to those that are. Particularly if those resolutions in ...

Once known as The Williamsburg Hotel, Arlo takes the neighbourhood’s unique, colourful personality and translates it into ...

“I didn’t even break a sweat,” I thought as I rolled up my yoga mat after the first morning session of my retreat in Costa ...

Amazon’s after-Christmas sales are as impressive as ever, and we rounded up the 100 best in every department. Shoppers can ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

There’s a question I often get asked by my personal training clients who are also interested in yoga: Is it worth paying more for a yoga mat? The answer, as always, is it depends, primarily on where ...