After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

best colostrum supplement of 2026, combining clean sourcing, advanced formulation, and science-backed wellness benefits.

SUNBURY—A Northumberland County judge has dismissed several of the charges against two Massachusetts residents accused of ...

In his New Year's address in 2026, the head of the Seonam Hospital of Seoul Metropolitan Government expressed his ambition to ...

As we head into Veganuary, here are some simple tips to help ease your digestion back to optimal functionality.

Winter calls for a strong immune system. Garlic and ginger are kitchen heroes offering distinct benefits. Garlic helps the ...

Don't let a celebration turn into a day of misery; preparation is the best cure. Stock these five science-backed foods in ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...