National Council of Educational Research and Training (NCERT) will conduct the Foundational Learning Study (FLS) to assess ...

German Volume Training is a program that suggests doing one or two exercises for a muscle group. It is also known as the ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and stress relief, driven by post-pandemic habits and growing fitness awareness.

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

ONGOLE: Andhra Pradesh Home Minister Vangalapudi Anita on Monday inaugurated the renovated Police Training Centre (PTC) in Ongole and addressed the inaugural se ...

The way we perceive and pursue fitness will be revolutionised by AI, and 2026 will be a landmark moment in this transition to ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

The gruesome toll of the war is a daily reality for Ukraine’s hundreds of combat medics – with the sights, sounds and smells ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Unlike traditional fitness classes, bungee workouts rely on cords attached to the ceiling, allowing participants to jump, ...

Fitness is the reason behind Penélope Cruz’s longevity. Whether it’s the 1992 Spanish romantic comedy-drama Jamón, jamón (Ham ...