Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Imagine opening your fridge and finding a delicious, ready-to-eat meal waiting for you. No last-minute scrambling, no unhealthy fast-food runs. Sounds like a dream, right? Well, it’s time to turn that ...

Avocados aren't just packed with nutrients - they're delicious too. Their creamy, buttery texture comes without the downsides of dairy or cholesterol. Often nicknamed "butter pear" or "alligator pear, ...

Avocado is a creamy, green fruit that is rich in healthy fats, vitamins, and fibre. It is easy to use in meals and makes food both tasty and nutritious. Here are some simple avocado dishes that anyone ...

These pasta salad recipes are a delicious addition to your table! Featuring fresh veggies and proteins like chicken and black beans, these recipes are popular with EatingWell readers, so we’re ...

Though it is not native to California, the avocado is arguably as tied to the state’s identity as the orange once was. Avocado farmers face multiple challenges: occasional drought, irregular crop ...

Cook pasta according to package directions in well seasoned boiling water until al dente. Drain pasta and set aside. In a food processor, place the cilantro and spinach and process until chopped into ...