Inside the yellow core of a sunny side up egg lies a treasure trove of nutrients. One of those nutrients in yolk, choline, is ...

New research suggests that unusual changes in eating behavior—rather than memory loss—may be one of the earliest signs of a ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

A fresh study featured in The Journal of Nutrition suggests that tucking into eggs on a regular basis could help fend off dementia as people get older. The research, drawing from data collated by the ...

This is the impact of a unique event, in the words of Richard Bones, a 65-year-old who was diagnosed with the brain condition ...

Dr Xand van Tulleken shares nine health hacks he swears by for a happier and healthier lifestyle ...

Discover the health benefits of strawberries and raspberries. Strawberries offer more Vitamin C, while raspberries provide ...

Dr. Michael Okun outlines Parkinson's causes, rising cases and five prevention tips, including clean water and air, washing ...

Fast Food Genocide.” We should be eating slow carbs—legumes, unprocessed vegetables, fruit, and whole grains that are full of ...

We're living longer-and the pressure is on to maintain our health well into old age-but it doesn't need to be a pricey ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural ...