Test your strength, balance, and core with four simple bodyweight moves that show how fit you really are after 50.

Member states double down on heat pump support — aiming to grow economies, create local jobs, and reduce energy costs.

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Tucson's hot streak is finally going to take a break. The city set a new record Friday for the number of consecutive days over 90 degrees, the National Weather Service reported. Friday's high was 93.

Mumbai: The BMC's ‘Fit Saturday' campaign under the ‘Fit Mumbai' initiative was launched at the Bandra Fort garden by civic chief Bhushan Gagrani on Saturday. The campaign's slogan, ‘Fitness Dil Se,' ...

A new rule in UK supermarkets has been "poorly thought through", the Labour Party government has been warned. The rule - which has seen new packaging tax requirements - threatens to make costs higher ...

Houston’s October heat isn’t cooling down just yet, and this week could push the city toward its warmest October on record. Despite a cold front that arrives early in the week, several days have the ...

Lorenzo Prieto is a journalism fellow at The Daily Signal. Send an email to Lorenzo. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness ...

Dell Technologies powered up its private cloud push with updates to cloud, storage, and cybersecurity platform lines and a corresponding expansion of platform availability with Nutanix. The main ...

The tush push that caused uproar in Arrowhead Stadium — and, really, across the football world, outside of Southeastern Pennsylvania — during last week's Super Bowl rematch took place at the goal line ...

Even though we hit 90 degrees today, so far, September ranks as the 5th coolest start to the month with average temperatures around 77 degrees. Sunny skies and warm temperatures continue Friday. The ...