A decade after a record-setting career at UVA, former quarterback Kurt Benkert has found entrepreneurial success with “The ...

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4 simple inventions ...

Caltech researchers have invented a new technology to write long sequences of DNA with groundbreaking accuracy. The invention, a method called Sidewinder, utilizes the conceptual equivalent of page ...

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...

Many people think that getting someone to say "yes" is about persuasion, making the perfect argument, choosing the right words, or asking nicely. But decades of research suggest something ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

The most disciplined people aren't the ones grinding themselves into dust. They're the ones who've figured out how to make the hard things a little easier and how to build systems that don't rely on ...

There’s a common misconception in the fitness world that the best way to restore muscle is by relying on heavy barbells, cable machines, and fancy gym equipment. But if you’re over 60 and trying to ...

This Design Idea (DI) offers an alternative solution for an application borrowed from frequent DI contributor R. Jayapal, presented in: “A 0-20mA source current to 4-20mA loop current converter.” It ...

My wife and I are nurses who drive about 35 miles at least once a month to shop at Trader Joe's. We love to buy ingredients that help us make quick, easy meals, like pesto chicken and Italian orzo. We ...

When you’re learning to read tarot cards, it’s easy to get obsessed with spreads, aka the intricate laid-out card patterns that you see all over social media and beyond. But here’s a pro tip from ...