Astronomers have spotted an Earth-sized planet drifting alone through the Milky Way, detected briefly by bent starlight, ...

This 10-minute morning yoga session is suitable for all levels and requires no props. With accessible movements and steady ...

A video documenting the defaced wall surfaced on X, formerly known as Twitter, and prompted widespread reaction. The images ...

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

“We’ve seen a clear rise in full-house retreat bookings at Amrit Bhawan. While we’ve hosted yoga retreats in previous years ...

Bollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than ...

These yoga poses will help you stretch the hips releases tension and allowing you to have better mobility. Colts had everyone ...