To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, ...

Protein may be a wellness buzzword, but longevity expert Dan Buettner has said the trend won't actually help you live longer. Buettner, a researcher and co-producer of the award-winning documentary ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy ...

Dan Buettner discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. He’s an explorer, award-winning journalist and producer, and author of ...

Longevity expert Dan Buettner has revealed that a single food group makes up about 90 per cent of the diet for those who live to be 100. He stated that, on average, these centenarians are 'eating 90 ...

Picture a place where people often live past age one hundred. The secrets involve more about daily living than tough exercise or strict food rules. This world exists in special areas across the globe.

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority.Based on his time and research in places ...