Stop treating your digestive system as an afterthought. By consistently introducing these high-quality probiotic champions, ...
Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...
Dark Chocolate Really Is a Superfood for Your Microbiome Who knew that indulging in dark chocolate could actually be boosting ...
Three medical experts review the evidence around how antidepressants may affect the gut microbiome, and what this could mean ...
New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.
Strange as it sounds, at just 22, keen cook Helen Humphrey-Taylor has taken a love of Greek yogurt and turned into a seed of ...
Yogurt is probably the most popular fermented food, packed with probiotics like Lactobacillus and Bifidobacterium . These good bacteria help maintain a balanced gut microbiome and improve digestion. ...
In tasting 12 vanilla frozen yogurts and nine butter-pecan ice creams, our experts found some very tasty choices, including three CR Best Buys. They also noted a few hot trends in frozen desserts: The ...
While gut bacteria play an essential (if not always socially tactful) role in human nutrition, a wealth of recent research ...