Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support ...

A recent study suggests that regular yogurt consumption might be linked to a reduced risk of developing colon cancer. This ...

A recent study shows that people who ate this tasty food at least twice a week had a lower rate of colon cancer compared to those who ate it less frequently.

Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Good bacteria in foods that are heated or undergo several processing steps do not survive. Sourdough bread and wine fit into that category; they are fermented foods but not technically ...

From capsules to tablets via liquid shots – we’re spending more than ever on probiotic products. So why is our gut health no ...

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...