Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold. Whether you’re a fan of full-body workouts, sweaty HIIT sessions or ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, strangled and then buried by a group of people who assumed she was dead, police ...

Get real-time breaking news updates on the biggest event unfolding in the United States, including election, politics, ...

Ukrainians have been waiting for a big missile attack for months, worried that it could deal a new blow to the hobbled energy ...

The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...

Despite progress in 'gender equity' initiatives, women aspiring to take on leadership roles, as well as the ones who have already climbed the ladder to leadership, often face unspoken hurdles. As a ...

MAKING her way down the aisle in a red and gold sari, Rubie Marie’s eyes filled with tears as she neared the man she was ...

The global wellness tourism industry is on track to become a $1.4 trillion sector by 2027, becoming one of the fastest ...

" One study found 9 percent of people have experienced this phenomenon at least once in their lifetimes, typically between ...