You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

The health and fitness coach on his difficult childhood, why he’s never been single – and doing his first YouTube workout with a broken hand ...

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The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.