"It wasn’t until I developed a random blind spot in my eye that my mom took me to the ER. They ordered a head CT that caught ...
Everyday Health on MSN
4 Causes of Swollen Ankles Post-Workout and How to Treat Them
Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, ...
YouTube on MSN
How to get strong legs in 5 min. Yoga for over 40!
Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...
From swelling to varicose veins, Charles Leithead, MD, of Ochsner Health, explains why patients should not ignore signs of ...
Fit&Well on MSN
This daily stretching routine eases muscle stiffness, improves flexibility and boosts circulation—and it takes two minutes
You might think of stretching as a task to tick off once you’ve finished your workout. But stretching every day—regardless of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback