Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

Sculpt your core and deepen your flexibility with this powerful yoga twist! Join us for a quick and effective yoga flow that ...

The Telegraph’s new fitness columnist shares the midlife health tips to follow this year and her ultimate full-body workout ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...

Fire up your waist & core in just minutes with these powerful chair yoga moves, no floor work, no crunches, just pure strength from your chair. This quick routine is perfect to use as a daily power ...

The additional roles reimbursement scheme (ARRS) ‘needs to be disbanded’ and the money redirected to core GP contract funding, the then-chair of the RCGP argued at the end of last month. Giving ...