Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

When you think of Beats, bass and lifestyle are probably what come to your mind. But the Powerbeats Fit, which follow the ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

Minnesota officials are rushing to provide information to the Trump administration about child care providers and parents ...

News 8 stopped by Moline's pay-what-you-can yoga studio, Sanctuary Studios, where founder Sarah Stevens demonstrated easy ...

Trading crowded bars and late nights for early mornings and homemade pasta might sound boring, but these unexpected shifts in ...

Building on a Blockbuster Speaking & Media Tour, World Leading Futurist Operationalizes the “Future of Uncertainty” for Asset Managers, Boards & Policymakers As we enter 2026, closing the first ...

The City Council's first 2026 meeting will start at 5:30 p.m. Tuesday in the North Platte City Hall council chamber and may ...